About

I work at the intersection of biological science, intuitive healing, and trauma-informed care.

My clients come to me when clarity matters and systems are complex — when decisions ripple across body and environment. I offer a living map: ways to see patterns beneath symptoms, identify the core imbalance, and maintain continuity as your life evolves. My approach integrates somatic retraining, vagal toning, natural remedies, nutritional therapy, and energy-based awareness.

A Healthcare Practitioner & Systems Advisor guiding you to navigate complexity and turn patterns into practical action.

What is an Complex Health & Systems Advisor?

An Complex Health & Systems Advisor provides personalized, evidence-informed guidance across biological, emotional, and environmental layers. My advisory approach helps you see patterns beneath symptoms, navigate complex decisions, and maintain continuity as your body, mind, and life evolve. Our relationship is personalized, long-term, and focused on maintaining coherence and resilience.

My path

I've spent the past decade studying how the nervous system, gut-brain and heart-brain communication shape emotion, cognition, and resilience. My research explores how group coherence — found in the physiological synchrony of swarms, flocks, and herds — affects collective resilience.

FORMAL TRAINING

Master of Biological Sciences (University of Minnesota)

Specialization in microbiome and neuroscience

Northwestern Academy of Homeopathy

Four-year program, 900+ hours coursework, 500+ hours clinical training

Doctorate in Naturopathy, Clayton College

Advanced studies in herbal, nutritional healing and fasting

Certifications in trauma-informed care, PSYCH-K®, and Healing Touch

Ongoing CEU accreditation in homeopathy and clinical research

YOUTUBE SERIES

Core Philosophy: A Living Science

Through my YouTube series, I explore how inner alignment arises through small, intentional acts. Each decision, thought, or movement becomes a kind of thermodynamic exchange — a way of redistributing energy toward unity instead of fragmentation.

Over years of study, personal experience, and client work, I've honed a model that transforms complexity into clarity — offering clients steadiness, insight, and actionable understanding they can rely on for the long term.

The Series Includes:

The Triad: body, soul, and ego in dynamic dialogue

Aligning with the Body's Rhythms: learning to listen before you act

Calm in Chaos: regulating attention in motion

Finding the Still Point: presence as medicine

The Power of Micro-Decisions: how choice shapes energy

Attunement: restoring connection between self, others, and the living world

Current research

My current research explores how physiological synchrony found in swarms, flocks, and herds offers insight into collective resilience. By studying heart rate variability, microbiome diversity, and the subtle patterns of collective physiology, I'm mapping how relational fields shape both individual and societal wellbeing. This research continues to refine my clinical model.

What you can expect

I take an integrative, precision-focused approach to health.

Sessions that respect your intelligence

Care that honors your sensitivity

Practices that work with your biology, not against it

A practitioner who listens deeply, to you, your body, and the wisdom between the lines